Stop Eating Fried Plantain If You Have Any Of These Health Conditions

Stop Eating Fried Plantain If You Have Any Of These Health Conditions

Fried Plantain is one of the most appreciated delicacies in various parts of Africa. It appears to be poisonous and harmful to certain individuals who have some type of health problem, considering how tasty it looks. If you are a health-conscious citizen, to capture what it has in store, you must patiently read this article to the end.

It's very safe and nutritious for the body. It contains a high iodine property when unripe, which makes it suitable for individuals suffering from Goitre. The fried one is delicious and nutritious, too. Please stop eating fried plantain if you have any of the medical conditions mentioned below

1. Stomach Ulcer

Stomach ulcers, which are also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic ulcers are any ulcers that affect both the stomach and small intestines. Stomach ulcers occur when the thick layer of mucus that protects your stomach from digestive juices is reduced. This allows the digestive acids to eat away at the tissues that line the stomach, causing an ulcer.

It gets worse for people who have stomach ulcers when plantain is fried. It makes it dangerous for an ulcer patient due to its existence and the greater quantity of oil it produces at that time. Fried plantain irritates the stomach, it has a high propensity to increase the acidity of the stomach, soften the stomach lining, which ultimately contributes to Ulcer wound bleeding. Ulcer patients are healthy and medically advised to stay away from consuming fried plantain. It is easier if it is baked, boiled, or roasted. For them, Fried One is a no go zone.

2. High cholesterol levels

Bad/high cholesterol levels are usually associated with obese people but can be produced by any human being in other situations. When the cholesterol in the body becomes too much, the amount of fat stored often becomes too much. The blood vessels might begin to find it difficult for blood to move through easily when that happens. It could lead to hypertension, heart attack, heart attack, and other problems with the heart. Due to its high oil content, the consumption of plantain raises the oil content in the body. As it happens, the body's level of cholesterol also rises and that can cause a lot of trouble.

3. Obesity

One of the health problems now common in our culture is obesity. It is caused by abnormal human weight as a result of the body's high-fat content. As with high cholesterol, fried plantain consumption is very dangerous to an obese person. The more the body's oil content is elevated, the more obese the person becomes. An obese person is not an individual who is well. Typically, they are vulnerable to heart attacks and diabetes. If you know you are obese, please kindly stay away from something that is fried, even fried plantain.

If you have any of them, please kindly stay away from eating fried plantain. Do you see the 3 health conditions listed above? Before you stop, you do not need to be taught a lesson. Because of the lack of knowledge, many people die. So you were educated on it today, so kindly put it into effect. Make sure you either go through frying, boiling, or roasting if you want to eat Plantain. Without breaching any health alert, that's the three ways you can enjoy your Plantain.

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